How Much Do Animals Sleep?

Most animals have a daily pattern of rest and activity. Some animals are more active during the day (diurnal) and some are more active during the night (nocturnal). How much time do animals spend sleeping? Well, it depends on the animal:

SpeciesAverage Total Sleep Time
(% of 24 hr)
Average Total Sleep Time
(Hours/day)
Bat82.9%19.9 hr
Opossum80.8%19.4 hr
Python75%18 hr
Hedgehog72.6%17.4 hr
Armadillo70.8%17.0 hr
Human (infant)66.7%16 hr
Tree shrew65.8%15.8 hr
Hamster62.4%15 hr
Squirrel62%14.9 hr
Western Toad60.8%14.6 hr
Chimpanzee57%13.7 hr
Gerbil54.4%13.1 hr
Rat52.4%12.6 hr
Cat50.6%12.1 hr
Mouse50.3%12.1 hr
Rhesus Monkey49.2%11.8 hr
Rabbit47.5%11.4 hr
Duck45%10.8 hr
Dog44.3%10.6 hr
Bottle-nosed dolphin43.3%10.4 hr
Human (adult)33.3%8 hr
Pig32.6%7.8 hr
Guppy (fish)29.1%7 hr
Seal25%6 hr.
Human (elderly)22.9%5.5 hr
Cow16.4%3.9 hr
Sheep16%3.8 hr
Donkey13.0%3.1 hr
Horse12.0%2.9 hr
Giraffe8.3%2.0 hr

References: This table was adapted from threesources:

  1. Tobler, I., Napping and polyphasic sleep in mammals, In Sleepand Alertness: Chronobiological, Behavioral and Medical Aspects ofNapping, edited by D.F. Dinges and R.J. Broughton, Raven Press, NewYork, 1989, pp. 9-31.

  2. Campbell, S.S. and Tobler, I., Animal sleep: a review of sleep duration across phylogeny. Neuroscience and Biobehavioral Rev., 8:269-300, 1984.

  3. Kryger, M.H., Roth, T. and Dement, W.C., Principles and Practice ofSleep Medicine, W.B. Saunders Co., Philadelphia, 1994, pp. 1067.

"Science Update" has a short (3 min.) real audio program on how marinemammals sleep.

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Did you know?

The brain of a dolphin appears tosleepone hemisphere at atime.

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